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https://www.nytimes.com/2022/07/22/well/move/pilates-exercise-flexibility.html?fbclid=IwAR36w8TwD9buztSHvGeVekfVo35J3j0QpNmItpLjpZFoLvXW9RYlNtlH8Gk&fs=e&s=cl And a reminder that Lucy is starting her M