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About TLC Pilates Jsy
A new experience of core exercising, toning, strengthening, mobilising and flexibility in Jersey, in the newest Reformer Pilates Studio.
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In my studio you can choose to experience group pilates on the Reformer or on the Mat. You will learn how to engage with your body and how to move correctly with well constructed workouts. As you become proficient you will progress to more difficult exercises to keep you challenged and you will sweat once you start to feel the moves working for you during these workouts.
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If you prefer you can have private 1:1 or 2:1 sessions, where you can also experience and enjoy the other pilates equipment.
I aim to provide expert tuition and enjoyment, to enable you to achieve maximum results.
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