Our Story
TLC Pilates Jsy was founded in 2019 with a simple aim: to create a welcoming Pilates studio where people feel seen, supported and challenged at the right pace.
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We believe Pilates should never be intimidating. Every person moves differently, so every session is adapted to the individual, whether you're recovering from injury, improving your sport, or simply wanting to move with greater confidence.
The TLC Difference
At TLC Pilates Jsy, every class is designed around the individual-not the other way around.
Small Classes
Maximum of 6 people means we get to know you, monitor your technique and adapt exercises to suit your body
Comprehensive Equipment
More than Reformers alone. We can use a full range of equipment to support your progress
Individual Guidance
Whether you are new to Pilates or have years of experience, we tailor every class to help you move with confidence.
A Welcoming Studio
A calm friendly environment where you'll feel supported, challenged and encouraged at your own pace.
What our clients say
Every Pilates journey is unique. Here's what some of our clients have to say about their experience at TLC Pilates Jsy.
I started training with Tania following surgery which left me with poor shoulder mobility and posture. More than 10 years later, I have better posture, flexibility and fitness than I had 30 years ago.
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Richard Leith
I've tried a number of different Pilates classes over the years and this is, by far, the best. Small, very friendly classes so you get individual attention and the exercises are adapted to suit the needs of different people.
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Janet Carlin​​