About TLC Pilates Jsy
A new experience of core exercising, toning, strengthening, mobilising and flexibility in Jersey, in the newest Reformer Pilates Studio.
In my studio you can choose to experience group pilates on the Reformer or on the Mat. You will learn how to engage with your body and how to move correctly with well constructed workouts. As you become proficient you will progress to more difficult exercises to keep you challenged and you will sweat once you start to feel the moves working for you during these workouts.
If you prefer you can have private 1:1 or 2:1 sessions, where you can also experience and enjoy the other pilates equipment.
I aim to provide expert tuition and enjoyment, to enable you to achieve maximum results.
What people say
I started training with Tania following surgery which left me with poor shoulder mobility and posture. I have now been training with her for over 10 years and doing Reformer sessions are now part of my weekly routine.
I am now in my 60's and have better posture, flexibility and fitness than I had 30 years ago!
— Richard Leith