Pilates that puts people before trends

Boutique equipment Pilates in Jersey with small classes, expert teaching and genuine individual care.

Experience Pilates in a calm, welcoming studio where classes are limited to just six people, allowing expert guidance and individual attention every step of the way. Whether you are new to Pilates, returning after injury or looking to build strength, we'll help you find what works best for your body.

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Small classes

Individual attention

At TLC Pilates Jsy, our classes are limited to just six people. This allows us to get to know you, understand how your body moves, provide guidance, encouragement and modifications throughout every class.

You'll never feel like just another person in the room

Experience that puts you first

We're passionate about helping people move with confidence. Whether you're new to Pilates, returning after injury, improving your golf, surfing or running, or simply wanting to feel stronger, we tailor every session to the people in front of us.

With a nearly fully equipped boutique studio and experienced instructors, we're here to help you find what works best for your body.

Pilates is much more than just

an exercise regime...

It teaches you how to move and where to move your body from, for example, have you ever done tummy crunches and suffered neck pain, with no or little improvement to your abdominal strength? Or are you a golfer who needs more rotation?

In Pilates an experienced trainer will teach you how to move your body correctly. Once you move correctly you get those strong abs and the results that you desire. You can also expect to reduce a lot of pain by now moving your body correctly – a double benefit. It is for the latter reason why Pilates continues to be endorsed by physiotherapists, physical therapists, osteopaths, surgeons and GPs.

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